Puttu is a favorite dish…mostly in Kerala,,but in Tamil Nadu also it is available…not versatile like Mallu puttu…we experiment different varieties of puttu and have mastered the art of making one …Corn flour puttu is the new wave in puttu making…quite delicious also…corn flour is gluten
As the name suggests, halwa made out of orange juice…”Halwa” originated from Middle East…Meaning sweet…then we started making different combinations…Malabar halwa is the best in all…I had a set of forgotten oranges in the fridge…then the idea of making halwa stuck me…why not?? it was r
Sugarcane belongs to the grass family. Benefits of sugarcane are umpteen. People usually have it as juice…it is a source of natural sugar and boosts your immune system and also an instant energy booster. A good source of antioxidant..Even diabetics can have the juice without tampering the sugar l
Green leafy vegetables are rich in Omega-3 fatty acids and a good source of Vitamin A and other nutrients. A very good heart healthy dish, lowers cholesterol and hypertension. Whenever we buy this vegetable I end up eating alone as my husband is not fond of green leafy vegetables of any type. This
Everyday we don’t feel like having the same urad dal dosa. So, for a change mixed ground palak with the usual dosa batter and the dosa was yummy. You get the nutritious benefits of palak. Good choice for kids who are picky eaters…
This power packed soup is a one pot meal you can have as an instant energy booster…Green leafy vegetables are rich in minerals and vitamins…
A sweet dish made with raw rice, jaggery and ghee. Here I used palm sugar for jaggery. Taste was other-worldly…
Today I made Bholi for Bhogi. Bholi is one of the special delicacies made during Bhogi. It is made with maida with channa dal and jaggery filling.
Nowadays people are changing their food habits by reducing rice and eating oats. A rich source of fiber and carbohydrates. Instead of the usual porridge try something like oats idly, upma or dosa and you will not get bored eating the same drab porridge.
This payasam I made with broken matta rice. I have a fascination for matta rice. Instead of milk, used coconut milk and palm sugar. It came out delicious. Quite nutritious also. Good for all types of patients. Rich in all the nutrients and antioxidants.