Sugarcane belongs to the grass family. Benefits of sugarcane are umpteen. People usually have it as juice…it is a source of natural sugar and boosts your immune system and also an instant energy booster. A good source of antioxidant..Even diabetics can have the juice without tampering the sugar l
Green leafy vegetables are rich in Omega-3 fatty acids and a good source of Vitamin A and other nutrients. A very good heart healthy dish, lowers cholesterol and hypertension. Whenever we buy this vegetable I end up eating alone as my husband is not fond of green leafy vegetables of any type. This
Everyday we don’t feel like having the same urad dal dosa. So, for a change mixed ground palak with the usual dosa batter and the dosa was yummy. You get the nutritious benefits of palak. Good choice for kids who are picky eaters…
This power packed soup is a one pot meal you can have as an instant energy booster…Green leafy vegetables are rich in minerals and vitamins…
A sweet dish made with raw rice, jaggery and ghee. Here I used palm sugar for jaggery. Taste was other-worldly…
Today I made Bholi for Bhogi. Bholi is one of the special delicacies made during Bhogi. It is made with maida with channa dal and jaggery filling.
Nowadays people are changing their food habits by reducing rice and eating oats. A rich source of fiber and carbohydrates. Instead of the usual porridge try something like oats idly, upma or dosa and you will not get bored eating the same drab porridge.
This payasam I made with broken matta rice. I have a fascination for matta rice. Instead of milk, used coconut milk and palm sugar. It came out delicious. Quite nutritious also. Good for all types of patients. Rich in all the nutrients and antioxidants.
I was making something else and got this dish. Kuzhalappam is a mysterious snack to deal with. The correct shape, taste and consistency always become an issue. We always buy from bakeries as it is available in bakeries. Before, this snack was a homemade delicacy. I had tried 2 to 3 times ending up
Since winter is approaching and rain continues, the best soup to fight cold and develop immunity. Carrot and tomato complement each other giving the sweet and tangy taste.