Now that summer is in full swing people look for different ways to reduce heat and keep the body system cool…Watermelon is a power packed fruit with vitamins, minerals and anti oxidants…dehydration is kept at bay if you have the fruit in any form daily in your diet…So, people, have watermelon if possible most days to fight heat and dehydration…
Puttu is a favorite dish…mostly in Kerala,,but in Tamil Nadu also it is available…not versatile like Mallu puttu…we experiment different varieties of puttu and have mastered the art of making one …Corn flour puttu is the new wave in puttu making…quite delicious also…corn flour is gluten
Green leafy vegetables are rich in Omega-3 fatty acids and a good source of Vitamin A and other nutrients. A very good heart healthy dish, lowers cholesterol and hypertension. Whenever we buy this vegetable I end up eating alone as my husband is not fond of green leafy vegetables of any type. This
Everyday we don’t feel like having the same urad dal dosa. So, for a change mixed ground palak with the usual dosa batter and the dosa was yummy. You get the nutritious benefits of palak. Good choice for kids who are picky eaters…
I was making something else and got this dish. Kuzhalappam is a mysterious snack to deal with. The correct shape, taste and consistency always become an issue. We always buy from bakeries as it is available in bakeries. Before, this snack was a homemade delicacy. I had tried 2 to 3 times ending up
Rich in Vitamins, minerals and dietary fiber, Potatoes are with a bundle of nutrients. It’s tasty any way you cook and the less fried will be more nutritious. Good for constipation.
This vegetable has umpteen amazing health benefits. Good for heart, skin, hair, antioxidant, antibacterial and it goes on.
Another offering for God during navarathri. Here I added palm sugar and cardamom and made this delicacy.
Nothing Thai about this. Only Kerala yellow curry. I did not use chili powder, instead used turmeric with green chili and the taste was quite good.
Sunday breakfast. My husband likes nonveg dishes with chapathi, still he liked this. Saute all vegetable in oil and you get the tasty sauteed vegetables. Any vegetable can be used. In fact there is no limit to the number of veggies that can be used.